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Meatless Taco Tuesday | Oil-Free Hacks | Low-Fat

Taco Tuesday plate of lentil tacos

Cooking Time: 35mins

Ingredients: 7

Servings: 8


Watch this short video below to see how to prepare this recipe.


You will need the following ingredients for this recipe:

  1. 2 tablespoons olive oil
  2. 1 tablespoon lemon juice, bottled is fine
  3. 2 garlic cloves, minced or 1 teaspoon garlic powder
  4. 1 teaspoon red pepper flakes (optional)
  5. 1 teaspoon salt, adjust to your liking


  • Microwave broccoli and water in covered bowl on high for 6 minutes or til crisp tender.
  • While it is cooking mix the rest of the ingredients together.
  • Drain cooked broccoli.
  • Pour lemon garlic mixture over broccoli and mix to coat.
  • If using fresh garlic cover the dish and let sit for about 2 minutes to allow heat from broccoli to “cook” and remove the raw taste from the garlic.
  • If using garlic powder you are ready to serve.
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